Friday, December 17, 2010

Holiday Treats




Just in time for last-minute gifts and treats!

Raw Chocolate Gift Boxes

An assortment of dark chocolate, mint and orange truffles and solid dark chocolate hearts in a beautiful, individually decorated gift box

1/2 lb box- $20     1 lb box- $40


Holiday Fruitcake    
8 servings $20

Mince Tart
9" (8 servings) $20

Cookies   
A perfect wheat-free, raw and vegan alternative to traditional Christmas cookies.                                                                                                        

                                                                                             
Gingerbread Men- 1 dozen  $7
Rosemary Shortbread Trees- 1 dozen $7
Lemon-Raspberry Candy Cane Cookies- 1 dozen  $7
Chocolate Macaroons with Raspberry Thumbprints  1 dozen $8                            


Cookie Plates

16 cookies (4 of each)  $10
32 cookies (8 of each)   $18
One Dozen of Each-  $26


Please give at least three days lead time per order. Pick up orders on or before Dec.24. Shipping is available to the continental U.S for chocolate and cookies.

Wednesday, November 3, 2010

Thanksgiving Pies- Pre-Order Special!

I will be  (un)baking some amazing pies for Thanksgiving! Receive a $2 Discount per pie for orders placed before November 17 to be picked up on Tuesday, November 23 or Wednesday, November 24.

Choose from:

Apple Pie, Sweet Potato Pie  $16

Mince Pie, Blueberry Pie  $18

Sweet Deal!

Wednesday, July 7, 2010

Keeping Cool with Chrysanthemum

Hello!

It has been a long time! It has been such a beautiful summer here in Western Massachusetts. When it is this nice outside, I just don't spend as much time in front of the computer.

However, we have had some incredibly hot, sticky days lately, so here I am!

Years ago, my Chinese herbalist turned me on to chrysanthemum and its hydrating, cleansing and cooling properties. Chinese people drink it year round, but especially in the summer.  It has a very pleasant taste, not unlike chamomile.  It can simply be made into an infusion or sun tea. Or if you want something really scruntious to drink, try something like this:


Chrysanthemum-Raspberry Limeade

In a one gallon jar throw in a small handfull of chrysanthemum flowers (can be found bulk in Chinese herb shops and Oriental stores) and fill the far 2/3 full of water. Cover and place in the sun for 5-6 hours (or so). Or, steep in hot water and let cool. Leave the flowers in the infusion

Into the jar add:

3 limes, juiced
12 oz bag frozen or 2 cups fresh raspberries
2/3 c. maple syrup, yacon syrup or sweetener of your choice

Chill and serve! You can eat the flowers, too!

Use any sweetener you like in this lovely concoction, but I suggest not using honey as it warms the body. Save it for winter warming drinks!

Raspberries are also known for their cooling properties. A famous folk remedy in Russia and elsewhere for reducing fevers is raspberry preserve. You can make your own raw version by mashing raspberries with raw honey, which becomes even more effective from  the immune-boosting and anti-bacterial qualities of raw honey replacing the immune-weakening refined sugar.

If you have sour kombucha, you can add this and decrease the lime juice. Lemon juice is also nice. So are frozen blueberries. Have fun with this!

Enjoy the Heat!

The Raw Goddess



***
 Seasonal Specials


Fresh Blueberry Pie-  An amazing summer treat! I only make this when the blueberries are really good.  9 inch pie- $22

Chocolate-Raspberry Sorbet- A light, refreshing yet decadent way to enjoy your chocolate! 1 pint -$12





Check out my Savory and Dessert Menus under "Pages" in the side bar to order my regular items.


***

ORDER AND PICK-UP INFO

Regular pick up of orders is on Tuesdays and Wednesdays. Orders need to be placed by the Sunday before. Please include all of the items you would like plus your phone number, even if you think I already have it. Thanks!!!

Pick up here in South Hadley on  Tuesday or Wednesday before 1:00 or after 5:00, or by appointment.. Delivery or alternate pick-up site can be arranged for a limited area. Depending on where and when, delivery charges vary greatly, including free! Shipping is available for not-so-perishable items. E-mail me to make arrangements, including your phone number. As soon as your order is placed, please mail a check, payable to Elise Hayden-Ferdman, to the address below, including delivery and/or shipping charges. . Regular Customers have other payment options and receive delicious perks. Seriously consider becoming a Regular Customer! You will be glad you did!!!

Have a Healthily Decadent Week!

Elise, the Raw Goddess
rawgoddessfoods@gmail.com

Friday, May 14, 2010

The Zen Issue

"Sitting still, doing nothing, the Spring comes and the grass grows all by itself"

You can eat the best foods, drink the best water, breathe the best air. If you find no time for stillness, then deep, abiding vibrant health will continue to evade you. That has been my lesson for the week

Blessings of Health and Abundance,

The Raw Goddess

***
 Seasonal Specials for the Week of 5/17

Parsnips Chips - a healthy, nutritious substitute for potato chips. Way tastier, too! $5 per bag

Magick Mushrooms- What makes them Magick? They transform the most humble fare into something very special.  Sliced Baby Bellas Marinated and dehydrated slightly to be just like (even better!) than sauteed mushrooms. 16 oz $8

Asparagus with Hemp Seed Aioli - Marinated and slightly dehydrtated locally grown Hadley Aparagus spears with a tangy, garlicky sauce- 4 servings $12

Check out my Savory and Dessert Menus under "Pages" in the side bar to order my regular items.

***

ORDER AND PICK-UP INFO

Regular pick up of orders is on Tuesdays and Wednesdays. Orders need to be placed by the Sunday before. Please include all of the items you would like plus your phone number, even if you think I already have it. Thanks!!!

Pick up here in South Hadley on  Tuesday or Wednesday before 1:00 or after 5:00, or by appointment.. Delivery or alternate pick-up site can be arranged for a limited area. Depending on where and when, delivery charges vary greatly, including free! Shipping is available for not-so-perishable items. E-mail me to make arrangements, including your phone number. As soon as your order is placed, please mail a check, payable to Elise Hayden-Ferdman, to the address below, including delivery and/or shipping charges. . Regular Customers have other payment options and receive delicious perks. Seriously consider becoming a Regular Customer! You will be glad you did!!!

Have a Healthily Decadent Week!

Elise, the Raw Goddess
rawgoddessfoods@gmail.com

Thursday, May 6, 2010

Seasonal Eating in New England: The Humble Parsnip

Seasonal Eating in New England?!?!? Yes, it is a bit of a challenge here, but every year that I live in Western Massachusetts, I learn more and more.

Being a Goddess committed to both hedonism and sustainability, I find it a great challenge to make a delicious variety of dishes from, well, not much of a seasonal selection most of the year. But, more of that this winter. It is spring!!! What does Mother Earth have for us to feast on?

Well, not that much more than in winter.

The roads of Hadley, Mass. are lined with old-timers selling their famous Hadley Asparagus ( referred to as "Hadley Grass") last week I offered some lovely Asparagus with Hemp Seed Aioli. It has been a big hit this week, so I will offer it again this week! But, what else is there to play with this time of year?

As I was driving by the Food Bank Farm in Hadley I saw, advertised on the side of the road, parsnips! Come to find out, the best parsnips are the ones that stay in the ground over the winter and are harvested in the spring. I got some and I have to say, they are the best parsnips I've ever tasted. I have made some Parsnip Chips for another of this week's specials. They are incredibly tasty!

A very versatile, easy parsnip recipe is Parsnip Rice. It goes like this :

3-4 good-sized parsnips, peeled and roughly chopped
a handful of of pine nuts, cashews, macadamias, or a dollop of coconut oil
A dollop of miso

Use the nuts or coconut oil according to what you are having with or adding to your rice. Pulse all ingredients  in a food processor until the texture resembles rice. That's it!

You can add ginger, chopped scallions, shredded carrot and peas for a "fried rice". Add peppers, saffron, thin asparagus, chopped tomatoes, chives and peas for a raw version of paella.  Add nutritional yeast, a squeeze of lemon juice and marinated broccoli for "cheesy" Rice and Broccoli. Processed to a finer texture, it can be used in sushi rolls. The possibilities are endless.

So, go forth and enjoy the parsnips!

Spring Blissings!

The Raw Goddess

***

 Seasonal Specials for 5/10

Parsnips Chips - a healthy, nutritious substitute for potato  chips. Way tastier, too! $ 5 per bag

Magick Mushrooms- What makes them Magick? They transform the most humble fare into something very special.  Toss them into the Parsnip Rice, too! 16 oz $8


Asparagus with Hemp Seed Aioli  4 servings $12

Check out my Savory and Dessert Menus under "Pages" in the side bar to order my regular items.

***

ORDER AND PICK-UP INFO

Regular pick up of orders is on Tuesdays and Wednesdays. Orders need to be placed by the Sunday before. Please include all of the items you would like plus your phone number, even if you think I already have it. Thanks!!!





.
Pick up here in South Hadley on  Tuesday or Wednesday before 1:00 or after 5:00, or by appointment.. Delivery or alternate pick-up site can be arranged for a limited area. Depending on where and when, delivery charges vary greatly, including free! Shipping is available for not-so-perishable items. E-mail me to make arrangements, including your phone number. As soon as your order is placed, please mail a check, payable to Elise Hayden-Ferdman, to the address below, including delivery and/or shipping charges. . Regular Customers have other payment options and receive delicious perks. Seriously consider becoming a Regular Customer! You will be glad you did!!!

Have a Healthily Decadent Week!

Elise, the Raw Goddess
rawgoddessfoods@gmail.com

Thursday, April 29, 2010

Beltaine Blessings! Green Power, Asparagus, and MORE Raw Chocolate!

Happy Beltaine!

In my spiritual  tradition, Beltaine (May 1) is the day when we celebrate the greening of the Earth, fertility of all life on our beloved planet, and all the different kinds of love that we enjoy.

Green is powerful. Green is the color of Divine Love made manifest in the renewal of life during the springtime. Green is the color of the heart chakra, where the animal and divine natures meet and balance one another in love, which makes us truly human. Green is one of the colors  associated with the planet/Goddess Venus, goddess of love , beauty and abundance. We humans have more color receptors in our eyes for green than the other colors and are programmed to be more responsive to green than any other color.  Is it any wonder that the best foods for humans are also green? Truly, as Dr. Gabriel Cousens puts it, green foods, with all of the minerals, vitamins, protein, fiber, living water and chlorophyll that our bodies need for optimal health,  are truly " a love letter from God".

Which reminds me...are you eating enough greens in your diet? If you aren't eating greens at every meal, then you might not be. My decadent raw creations  are wonderful additions to a diet based primarily on fresh fruits and veggies, especially greens. If you aren't eating enough greens on a raw or high-raw diet, then you may run the risk of becoming seriously mineral-deficient. How can you feel divine that way?

Green smoothies, green juices, green soups ( a savory green smoothie) and salads are great ways of getting greens at every meal. Kale chips are a fun way to have your greens, too- just remember that it is important to drink enough water when eating dehydrated foods! Green powders are fine in a pinch. However, I feel that they are way too processed, therefore devoid of life force, to be useful as a primary source of greens.

All of this talk may sound funny coming from a purveyor of raw chocolate. I am more than that, though.  I am your Muse for your happiest, healthiest, most luscious life possible! I can't create it for you, though.The most important element for your happiness in Knowing Yourself, and then acting on that knowledge. What is it that you need to feel satisfied and eat a healthy raw diet? Do you need creamy, tasty dips and dressings to help those veggies go down more joyfully? Some sweet morsels to go with that demure green smoothie? A hearty entree to go with that big salad? Chips and crackers to dip in your green soup? Or just simply some really good chocolates because, well, you deserve them ?

Giving yourself what you need, what nourishes your body, your spirit, and your senses, is an act of self-love. What better gift to give yourself on Beltaine, or any other day of the year?

Blissings,
The Raw Goddess


***

NEW! Organic, Raw Chocolate Bars and Flavored Truffles!!!


Chocolate Bars, 2.5 oz, $5

Simple, elegant, delicious! These super dark Chocolate bars Are made with organic, fair-trade raw cacao and cacao buteer and maple syrup from Parker's Sugar House in Granby, Mass. Agave-sweetened chocolate is available upon request.

Raw Goddess Truffles, now available in Mint, Orange and Dark Chocolate!  $35/pound

The best raw truffles around have just gotten better! Mint, Orange or plain dark chocolate ganache, subtly flavored with natural, organic essential oils and hand-dipped in dark chocolate. Truly a Food for the Gods!





***
Special for the week of 5/3



Asparagus Spears with Hemp Seed Aioli

Local Asparagus is here, znd it is GOOD! I am serving up these lightly seasoned, slightly dehydrated spears with raw Aioli. Ailoli is a French garlic mayyonaise. Made with ultra nutritious hemp seeds, this is an incredibly healthy, decadent treat! If you have any leftover Aioli, it makes an incredible salad dressing, dip for other veggies or, if you eat high raw or have friends and family that eat cooked food., is great tossed with steamed baby potatoes.

4 servings, $12

Extra Aioli, 8 oz , $6

All of my other sweet and savory items can be found on the Menu pages to the right. If you are not sure of how my new system for ordering from the permanent menu works, contact me at rawgoddessfood@gmail.com


***

ORDER AND PICK-UP INFO

Regular pick up of orders is on Tuesdays and Wednesdays. Orders need to be placed by the Sunday before. Thanks!!!
.
Pick up here in South Hadley on  Tuesday or Wednesday before 1:00 or after 5:00. If you can only come in the afternoon or need to pick up on a different day, contact me to make arrangements. Delivery or alternate pick-up site can be arranged for a limited area. Depending on where and when, delivery charges vary greatly, including free! Shipping is available for not-so-perishable items. Call me to make arrangements. As soon as your order is placed, please mail a check, payable to Elise Hayden-Ferdman, to the address below, including delivery and/or shipping charges. . Regular Customers have other payment options and receive delicious perks. Seriously consider becoming a Regular Customer! You will be glad you did!!!

Have a Healthily Decadent Week!

Elise, the Raw Goddess
rawgoddessfoods@gmail.com


Friday, April 23, 2010

NEW! Permanent Menu Pages

Responding to the numerous requests of my lovely customers, I have created Menu Pages on this blog! Now you can choose from a vast array of sweet and savory goodies by clicking on one of my Menu and Price List links in the tool bar to the right.

Keep checking the menu for new items. Soon to come are Ice Creams and Sorbets, new Raw Cacao Confections, Seasoned Nuts and Seeds, and more!

I will still be having Weekly Specials which will be based on seasonal harvest ingredients. Keep an eye out for Asparagus with Aioli and Chocolate-Dipped Strawberries next week!

As usual, Weekly Special orders to be picked up on Tuesday or Wednesday need to be placed no later than the Sunday before. All other orders need at least 3 days notice. However, if you are having a serious snack attack, I always have something good so don't hesitate to find out what is available now :) I almost always have Chips, Grawnola and Chocolates on hand.

Abundant Health and Joy to You!

Elise, the Raw Goddess 

Friday, April 16, 2010

What's UNcooking! The Raw Goddess' weekly menu for the week of 4/19


Mexican Nut Meat- a way better alternative to seasoned taco meat- 32 oz/ $15

Salsa-  Specify mild, medium, hot or wicked hot!- 16 oz/ $7

Macadamia Cheddar- 8 oz/ $9

Curry-Mango Dip-  Specify mild or spicy-16 oz/ $7

Corn Tortilla Chips - 4 oz/ $8

Gluten-free Wraps- use like flour tortillas- 8 for $6

Red Sauerkraut - 16 oz/ $5

Kimchi mild or spicy- 16 oz/ $5

Kale Chips (Mild, Garlicky  and Cheezy Chipotle)- 4 oz/$6, buy 10 and get 1 FREE

Mexican Chocolate Cinnamon Rolls-tender pecan crust wrapped around cinnamon and chocolate ganache. YUM!- $14

Coconut-Almond Macaroons- $6/ dozen

Raw Dark Chocolate Truffles - $35/ lb or $2 each



~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Serving suggestions

Top your Mexican Nutmeat with Salsa and Macadamia Cheddar to make an incredible Chili! Scoop up with Corn Tortilla Chips.

Make Tacos by filling Wraps with Mexican Nutmeat, Salsa, Macadamia Cheese, diced avocados (or guacamole) and olives.

Make a Taco Salad! Toss greens with olive oil, a pinch of salt, lime juice, cut corn, olives, sweet onions, avocados and whatever else sounds good. Top with Mexican Nutmeat, Cheddar and Salsa. Eat with the Corn Tortilla Chips. This is one of my favorite meals!

Use Curry-Mango Dip as a salad dressing, toss with spiralized veggie "noodles" or kelp noodles and your favorite veggies (I like cukes, red pepper, snap peas, onions, carrots and baby bok choi), or just dip your favorite veggies in it. Fill the wraps with the noodle salad for Spring Rolls.

Mexican Chocolate Cinnamon Rolls are a great pick-me-up at mid-day, a lovely dessert that even SAD eaters will go crazy for, and a decadent accompaniment to a demure green smoothie at breakfast! (if you are into that sort of thing ;)


~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Ordering, Pick-up and other details...

NEW ORDER AND PICK-UP DAYS
Regular pick up will be on Tuesdays and Wednesdays. Orders need to be placed by the Sunday before. Thanks!!!
.

As always, I have available Kale Chips (Mild, Garlicky and Cheezy Chipotle) and Grawnola (Maple Walnut and Cinnamon Raisin) for sale and am taking regular orders for Raw Goddess Desserts. Unfortunately, Google has migrated my website, parts of which are somewhere in the Twilight Zone where they aren't very easy to see or update. Can anyone help me with this? A barter of raw food for computer services??? Anyhow,  In the meantime, if you have seen or ordered something you liked in the past,or have a hankering for something, feel free to make a request! Please give at least 2 days lead time for special orders :)

 Pick up here in South Hadley on  Tuesday or Wednesday before 1:00 or after 5:00. If you can only come in the afternoon or need to pick up on a different day, call me to make arrangements. Delivery or alternate pick-up site can be arranged for a limited area. Depending on where and when, delivery charges vary greatly, including free! Shipping is available for not-so-perishable items. Call me to make arrangements. As soon as your order is placed, please mail a check, payable to Elise Hayden-Ferdman, to the address below, including delivery and/or shipping charges. . Regular Customers have other payment options and receive delicious perks. Seriously consider becoming a Regular Customer! You will be glad you did!!!

Have a Healthily Decadent Week!

Sunday, April 11, 2010

What's UNcooking! The Raw Goddess' weekly menu for the week of 4/12

Barbeque Patties - 4 / $15

Thai Nori Rolls - 4 / $8

Portobello Mushroom Satay - 4 /$8

"Peanut" Satay Sauce - 16 oz / $12 (made with raw almond butter)

Butternut Lo Mein Noodles - 32 oz / $7

Kimchi, mild or spicy - 16 oz / $6

Kale Chips 4 oz/ $6, but 10 and get 1 FREE

Gluten-free Wraps - 8 / $6

Macadamia Feta - 8 oz /$9

Coconut-Mango Ice Cream Cake - $16

Coconut Macaroons - Chocolate $7 / dozen---Vanilla or Carob $6 / dozen

Raw Dark Chocolate Truffles - $35 / pound (approximately 20-22 truffles per pound), or $2 each for orders less than 1/4 pound

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Ordering, Pick-up and other details...

NEW ORDER AND PICK-UP DAYS

Regular pick up will be on Tuesdays and Wednesdays. Orders need to be placed by the Sunday before. Thanks!!!
.

As always, I have available Kale Chips (Mild, Garlicky and Cheezy Chipotle) and Grawnola (Maple Walnut and Cinnamon Raisin) for sale and am taking regular orders for Raw Goddess Desserts. Unfortunately, Google has migrated my website, parts of which are somewhere in the Twilight Zone where they aren't very easy to see or update. Can anyone help me with this? A barter of raw food for computer services??? Anyhow, In the meantime, if you have seen or ordered something you liked in the past,or have a hankering for something, feel free to make a request! Please give at least 2 days lead time for special orders :)

Pick up here in South Hadley on Tuesday or Wednesday before 1:00 or after 5:00. If you can only come in the afternoon or need to pick up on a different day, call me to make arrangements. Delivery or alternate pick-up site can be arranged for a limited area. Depending on where and when, delivery charges vary greatly, including free! Shipping is available for not-so-perishable items. Call me to make arrangements. As soon as your order is placed, please mail a check, payable to Elise Hayden-Ferdman, to the address below, including delivery and/or shipping charges. . Regular Customers have other payment options and receive delicious perks. Seriously consider becoming a Regular Customer! You will be glad you did!!!

Have a Healthily Decadent Week!

Saturday, April 10, 2010

Preparing for Jonah's friends' birthday party

Today we are having Jonah's friends over for his birthday party. He turned 14 on April 1, but the party was scheduled for today. It should be fun!